Lecture
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Avoiding being under pressure

Do you ever feel like you constantly push yourself to perform? Set very high standards? Or struggle to feel satisfied with what you’ve achieved?

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Student presenting his project

Performance anxiety is a term used to describe the pressure, stress, and anxiety connected to the expectation to perform. This lecture, led by a psychologist, is designed to give you as a student both knowledge and practical tools. You will gain a clearer understanding of what performance anxiety is, how it can affect your actual ability to perform, and how to manage it in a way that supports your well-being.

NOTE! Limited number of seats - don´t wait to sign up.

A free vegan lunch is offered. Please bring your own drink.

Contact person

Katarina Krstevski

  • Student Counselor, Student and Education Office, Chalmers Operations Support
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