Do you ever feel like you constantly push yourself to perform? Set very high standards? Or struggle to feel satisfied with what you’ve achieved?
Overview
- Date:Starts 28 April 2026, 12:10Ends 28 April 2026, 13:00
- Location:
- Language:English
Performance anxiety is a term used to describe the pressure, stress, and anxiety connected to the expectation to perform.
This lecture, led by a psychologist, is designed to give you as a student both knowledge and practical tools. You will gain a clearer understanding of what performance anxiety is, how it can affect your actual ability to perform, and how to manage it in a way that supports your well-being.
NOTE! Limited number of seats - don´t wait to sign up
A free vegan lunch is offered. Please bring your own drink.
Contact person
Katarina Krstevski
- Student Counselor, Student and Education Office, Chalmers Operations Support