Exams, deadlines, and daily pressures can quickly become overwhelming. In this lecture, led by a psychologist, students learn what stress actually is, how it affects mind and body as well as how to manage stress.
Overview
- Date:Starts 24 March 2026, 12:10Ends 24 March 2026, 13:00
- Location:
- Language:English
The focus is on practical, science-based tools that can be applied in your everyday academic life. To not only help you mitigate negative consequences if stress but to also help improve health and performance.
Free vegan lunch is offered, please bring your own drink.
NOTE! Limited number of seats - don´t wait to sign up
Welcome!
Contact person
Katarina Krstevski
- Student Counselor, Student and Education Office, Chalmers Operations Support